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Saturday, November 16, 2024

MONTGOMERY COUNTY PUBLIC LIBRARIES: Dance and Laughter for Total Wellness

Yoga

Montgomery County Public Libraries issued the following announcement.

with Kumud Mathur

Monday, January 13

11:00am - 12:00pm

Potomac Library

Attention Seniors! Want to stay healthy and pursue wellness while having fun?

Try Potomac Library's new Dance and Laughter for Total Wellness class! Dance styles include Bollywood, Bhangra, and Zumba with laughter exercise techniques for warming up and cooling down. Open to seniors and adults.

AGE GROUP: | Seniors |

EVENT TYPE: | Health and Wellness |

Original source can be found here.

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